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Prakriti / Body Type

We have seen briefly the major characteristics of different constitution in human beings. The following questionnaire gives the predominant features of three major types - Vata, Pitta, Kapha. If one has equal points for two of the doshas, then one has that mixed variety of constitution; some may even have a triple presence of doshas, the Samaprakriti.:- 
Body 1. Thin and underdeveloped.
2. Oily and emaciated.
3. Narrow chest.
4. Sluggish & numb feeling over limbs
1. Thin and delicately shaped
2. Dry
3. Barrel shaped chest.
4. Active & warm feeling over limbs
1. Thick and well formed.
2. Greasy & glossy
3 Square & well formed chest
4. Steady limbs
Skin Texture & Structure 1. Dry, cracked and cold
2. Grey or black.
3. Thick Wrinkled.
1. Dry & warm.
2. Fair or yellowish pigmented.
3. Thick Wrinkled.
1. Smooth, moist, oily, cold.
2. Fair golden yellow, bluish or greenish.
3. Un wrinkled.
Head Unsteady. Unsteady. Steady.
Character of Hairs 1. Thin & semi-bald.
2. Dry & rough.
3. Dusky.
1. Thin & bald.
2. Rough.
3. Brownish
1. Thick & firm.
2. Oily.
3. Black.
FOREHEAD Narrow Medium Broad
NAILS Thin, dry, brittle irregularly oblong Thin, smooth, pinkish streaks of pigmentation & regularly oblong Thick, smooth, shining regular, blunt & square
EYES 1. Blackish unfocussed
2. Habit of raising eye lids
1. Reddish, brown eye
2. Sharp eyesight.,
1. Milky white edges, reddish
2. Calm gentle look
FACE Sharp features masked appearance Sharp features warm look. Thick features &calm
LIPS Blackish, cracking, Shapeless Reddish smooth thin soft Smooth, glossy, Proportionate
TEETH & GUMS Irregularly broken, very smaller very big Medium size bleeding spongy gums Shiny white straight smooth, pinkish gums
DIET& DIGESTION 1. Irregular diet habits
2. Light , warm sweet, sour drinks slow-poor digestion
3. Constipated bowels
4. Hard scybalous stools
1. Irregular eating habits
2.
Astringent food & drinks
3.
Loose bowels
4.
Quick digestion
1. Regular diet habits
2. Hot, bitter sour astringent foods and drinks.
3. Ordinary bowels
4. Ordinary digestion
SLEEP & DREAMS Poor Disturbed sleep, bright & lustrous objects sighted. Sound sleep, water abodes water birds & flora sighted
VOICE & SPEECH Stammering, husky. Talkative, harsh, high pitched Sweet, pleasant tone
BEHAVIORAL PATTERN









Jealous, timid, ungrateful starts any work rapidly, less amount of wealth and friends. Medium, strong short tempered, good at decision making, egoistic Grateful, sharp memory amount of wealth and, friends are stable, starts work slowly & steadily.

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